Muscle Building program

In this Muscle Building Program, you get full workouts for each muscle group/ core and cardio. You also get a cardio routine/ tips and more. Introducing Rest Pause and reps to failure for maximum growth. Pairing this program with the correct diet you can expect to see incredible results. This is a program I have done for as long as I can remember. You put in what you get out. If you grab this plan I want to thank you and I’m glad you’re trying to grow!